What if stress isn’t required for success?

Hi, I’m Sarah Watt—and I work with people and businesses who are ready to explore a different way of functioning. One that’s lighter, more present, and actually… works.

I’m a Certified Facilitator of Access Consciousness®, a long-time Bars Practitioner, Conscious Horse, Conscious Rider® Facilitator, and the Worldwide Coordinator for Access Consciousness. That means I work behind the scenes and on the frontlines of a global organisation that delivers transformational classes and tools in over 30 languages. I also happen to love spreadsheets, horses, systems, and watching people light up when they realise how capable they actually are.

For over a decade before this, I worked in animal care, operations, education, and management—running everything from national training programs to high-pressure shelters and large dog boarding facilities. I know what burnout looks like. I know what overwhelm feels like. And I know what it’s like to be in a role that requires you to keep choosing… even when your brain wants to check out and your body is running on fumes.

That’s where the Bars came in.

Access Bars is a gentle hands-on technique that helps you clear the mental clutter, slow the overwhelm, and access the kind of space that most people don’t even know they’re missing—until they have it.

What started as one Bars session completely changed the trajectory of my life, and now I get to share this tool with others: in businesses, on retreat days, at events, and in one-on-one sessions. Whether I’m working with a CEO, a team leader, or a group of creatives who just can’t switch off, my invitation is the same:

What else is possible when you include more of you in what you do?

You don’t have to meditate on a mountain top or burn everything down to create a different future for your work, your business, or your team. Sometimes, it’s as simple as lying down for an hour, receiving a Bars session, and watching what starts to shift.

When I’m not coordinating global livestreams or running classes, you’ll find me on my property in the Queensland hinterland with my two horses, my dog Frankie, and a curious awareness of what else we can create with the world. I also have a beautiful stallion, Calixto, who lives at El Lugar in Costa Rica—and continues to contribute energetically to everything I do.

If you’re looking for something pragmatic and powerful that brings more presence to your business, your leadership, or your life—maybe it’s time to try something different.

What if ease was a superpower? And what if you already had it—you just forgot where you put it?

Let’s rediscover it, together.